A Grounded Path to Healing & Alignment

What is Reiki?

Reiki is a Japanese energy-based practice that supports balance and overall well-being. Reiki is a gentle, supportive practice that creates the conditions for your nervous system to slow down, release tension, and return to balance.

Sessions may involve light touch or no touch at all. Rather than working on symptoms alone, Reiki supports the subtle energetic layers of the body - the places where stress, emotion, and lived experience are often held.

As the body begins to feel safe enough to rest, the mind naturally quiets and awareness returns inward. People often experience a sense of calm, clarity, and reconnection - sometimes subtle, sometimes profound.

Reiki isn’t about fixing anything.
It’s about creating space - so your body, mind, and inner awareness can realign in their own time, and in their own way.

1:1 Reiki HealingSession

A personalized, one-on-one session that blends Reiki with intuitive insight and gentle integration practices - offering space to release what no longer serves and reconnect with yourself in a grounded, supportive way.

This work is less about fixing and more about awareness, integration, and alignment - meeting you where you are, and supporting what’s ready to shift.

Energy & Mindset Integration

Supportive tools and reflections to help you integrate insights from sessions into everyday life - gently bridging awareness and action.

Chakra & Self-Reflection Guide

A guided self-assessment to explore the chakra system through lived experience, reflection, and self-awareness.

Designed to support integration between sessions.

Energy Exchange: $115 per 60-minute session

Single Session — $115
A one-hour, one-on-one Reiki session designed to support rest, release, and reconnection. Ideal if you’re curious about Reiki or feel called to pause and reset.

3-Session Package — $330
A supportive option for those wanting more continuity. This package allows space to deepen awareness, settle the nervous system, and gently integrate the effects of Reiki over time.

5-Session Package — $515
Best suited for those seeking ongoing support and integration. Sessions are spaced intentionally to support consistency, clarity, and sustained energetic balance.

Book Your Reiki Session

People come to Reiki for many reasons - feeling stuck, carrying emotional weight they can’t quite name, navigating change, or simply needing a moment of quiet in a fast, overstimulating world.

While Reiki is often associated with relaxation and stress relief, its impact can extend deeper. Experiences in the body - whether physical discomfort, emotional strain, or a sense of disconnection - are often interconnected. Reiki works by supporting balance on an energetic level, allowing the system to settle and restore itself more naturally.

Rather than focusing solely on symptoms, Reiki offers space for the underlying patterns contributing to imbalance to soften and shift over time.

Reiki may support:

  • Emotional Well-Being
    Stress, anxiety, emotional overwhelm, unresolved experiences, and nervous system regulation

  • Physical Support & Recovery
    Chronic tension, fatigue, recovery support alongside medical care, and overall physical ease

  • Reproductive & Maternal Support
    Fertility journeys, pregnancy support, postpartum integration, menstrual and hormonal awareness

  • Children & Youth
    Emotional regulation, focus, sleep support, and grounding (including neurodivergent support)

  • Spiritual & Energetic Balance
    Feeling disconnected, stuck, or seeking greater clarity and alignment

People often report benefits such as:

  • feeling more grounded, calm, and present

  • emotional release or integration

  • relief from burnout or chronic stress

  • improved sleep and restfulness

  • a stronger connection to self and intuition

How Reiki Can Help You

What to Expect In A Session

During a Reiki session, you’ll lie fully clothed on a table in a calm, supportive setting. Through gentle touch or hands placed just above the body, energy is guided to support areas that may be holding tension or imbalance.

People experience Reiki in different ways - warmth, subtle sensations, deep relaxation, emotional release, or a sense of clarity and awareness. Some sessions feel quiet and restful; others bring insight or emotional processing.

There’s no “right” way to experience Reiki. Each session meets you where you are, and unfolds in its own way.

No prior experience or belief is required - just a willingness to pause and receive.

Disclaimer: Reiki is a complementary wellness practice and is not a substitute for medical diagnosis or treatment. If you have medical or psychological concerns, please consult with a licensed healthcare professional. Reiki works alongside conventional care by supporting relaxation, balance, and overall well-being.